▍預防肉毒桿菌中毒 2 不 2 要 守則 飲食安全至關重要，為了預防吃罐頭時發生食物中毒，切記「2不2要」的守則： 2 不 不吃破損罐頭:若罐頭食品有膨脹、凹陷或生鏽的情況，請勿食用。 不選擇自製肉品:避免購買不明肉品或自行醃肉，由於自製食品無法像工廠殺菌，若調製過程中有疏忽，易造成肉毒桿菌中毒。 2 要 要徹底加熱:真空包裝食品，購買後要儘速冷藏，食用前應充分加熱至沸騰（100°C）至少10分鐘以上，才能殺死肉毒桿菌等有害細菌。 要確認標示完整:購買罐頭、包裝食品時，要選擇標示清楚、包裝完整的產品，確保食品安全。 遵守以上守則，確保飲食安全，遠離 食物中毒 的危險！ 英文版 ▍Four steps to avoid botulinum toxin food poisoning Food safety is the most important factor to avoid food poisoning when eating canned good always remember the following Dos and Don’ts. Don’ts Do not eat food from a damaged can:If a food can is swollen, dented or rusted do not eat the contents. Do not select homemade meat products:Never purchase meat from an unknown source or if it has been home cured. Homemade food is processed in an environment that is not as sterilized as that of a food plant and mistakes in the cooking process can more easily lead to botulinum toxin food poisoning. Dos Ensure food is properly heated:Vacuum packed food should be placed in a freezer shortly after purchase. Before being eaten it should be heated to boiling point (100°C) for a minimum of 10 minutes, to ensure harmful bacteria such as botulinum toxin is sterilized. Ensure labeling is complete:When purchasing canned or packaged food, choose products with clear labeling and complete packaging to ensure the food is safe to consume. Strictly follow the above rules to ensure food safety and avoid food poisoning. 印尼文版 ▍Mencegah Botulisme Prinsip 2 Tidak 2 Harus Keamanan pangan sangatlah penting, untuk mencegah agar tidak sampai keracunan saat menyantap makanan kaleng, harap ingat dengan prinsip “2 Tidak 2 Harus”: 2 Tidak Tidak menyantap makanan dengan kaleng yang rusak:Harap tidak menyantap produk makanan yang situasi kalengnya menggembung, penyok atau berkarat. Tidak memilih produk daging buatan sendiri:Hindari membeli produk daging yang tidak jelas atau mengawetkan daging sendiri, karena pemusnahan bakteri dalam produk makanan buatan sendiri tidak dapat seperti di pabrik, apabila terdapat kelalaian dalam proses pembuatan maka akan mudah menyebabkan botulisme. 2 Harus Harus memanaskan sampai benar-benar panas:Produk makanan kemasan vakum setelah beli harus segera disimpan di lembari pendingin, dan sebelum menyantapnya harus direbus sampai mendidih (100°C) setidaknya 10 menit lebih, dengan demikian baru dapat membunuh bakteri clostridium botulinum dan bakteri-bakteri berbahaya lainnya. Harus memastikan pelabelan yang lengkap:Saat membeli produk makanan kaleng dan kemasan, harus memilih produk dengan pelabelan yang jelas dan kemasan yang sempurna, untuk memastikan keamanan produk pangan tersebut. Mengikuti prinsip tersebut di atas untuk memastikan keamanan pangan, menjauhkan risiko keracunan makanan 越南文版 ▍Ph?ng ng?a ng? ??c do Clostridium botulinum Quy t?c 2 kh?ng 2 ph?i An to?n th?c ph?m l? v?n ?? r?t quan tr?ng, ?? ph?ng ng?a ng? ??c th?c ph?m khi ?n ?? h?p, h?y nh? quy t?c “2 kh?ng v? 2 ph?i”: 2 kh?ng Kh?ng ?n ?? h?p ?? h? h?ng:Kh?ng ?n n?u ?? h?p b? ph?ng, m?p ho?c r? s?t. Kh?ng ch?n th?t t? l?m:Tr?nh mua th?t kh?ng r? ngu?n g?c ho?c t? ??p th?t, v? th?c ph?m t? l?m kh?ng th? ti?t tr?ng nh? nh? m?y, n?n n?u s? su?t trong qu? tr?nh s? ch? r?t d? g?y ng? ??c do Clostridium botulinum. 2 ph?i Ph?i l?m n?ng k? l??ng:Th?c ph?m ??ng g?i ch?n kh?ng ph?i ???c l?m l?nh c?ng s?m c?ng t?t sau khi mua. Tr??c khi ?n ph?i ???c ?un n?ng ho?n to?n ??n s?i (100°C) trong ?t nh?t 10 ph?t, m?i c? th? ti?u di?t vi khu?n c? h?i nh? Botulinum. Ph?i x?c nh?n ghi nh?n ??y ??:Khi mua th?c ph?m ??ng h?p, ??ng g?i, n?n ch?n nh?ng s?n ph?m c? nh?n m?c r? r?ng, bao b? ??y ??, ?? ??m b?o an to?n th?c ph?m. H?y tu?n th? nh?ng quy t?c tr?n ????m b?o an to?n th?c ph?m v? tr?nh nguy c? ng? ??c th?c ph?m nh?! 泰文版 ▍?????????????????????????? ?????????? 2 ??? 2 ???? ?????????????????????????????????? ???????????????????????????????????????????????? ???????????????????? 2 ??? 2 ????： 2 ??? ????????????????????????????? :????????????????????????????? ????????????? ???????????????????? ????????????????????????????????????:???????????????????????????????????????????????????????????????????? ????????????????????????????????????????????????????????????????????? ?????????????????????????????????????????????????????????????????????????????? 2 ???? ??????????????:????????????????????????????????????????? ????????????????????????? ????????????????????????????? (100°C) ????????? 10 ?????????????????????????????????????????????? ???? Clostridium botulinum ??????? ?????????????????????:????????????????????????????????????????????????????????????????????????????????? ??????????????????????????????????????????????????? ?????????????????????????????????????????????????????????? ?????????????????????????????????!