▎冬季長輩好發『 冬季癢 』居家照顧有訣竅 冬天溫度降低，皮膚油脂分泌減少，長輩往往會有「冬季癢」的皮膚問題，家庭看護在照顧長輩時，可以多加留意幾個細節，讓長輩降低搔癢帶來的困擾喔! •注意洗澡水溫度，太熱的水會使皮膚更為乾燥 •使用溫和的洗潔產品，並適量使用 •洗完澡後可塗抹具保濕作用的乳液或凡士林保持肌膚水份 若真的搔癢問題非常嚴重，也別忘了提醒雇主帶長輩就醫，並遵守皮膚科醫生用藥的醫囑進行治療！ 英文版 ▎Home care tips for dealing with the increased occurrence of “winter itch” among seniors in winter When the temperature drops during winter, the skin excretes less oil and seniors can suffer from “winter itch.” in such a situation live-in care workers should pay attention to the following to minimize the discomfort caused to care recipients by scratching itchy skin •Pay attention to the water temperature when bathing. If the water is too hot it can make the skin even drier. •Use mild cleaning products in moderation •After bathing, apply moisturizing lotion or Vaseline to stop the skin losing moisture If the scratching becomes serious inform your employer the care recipient needs to seek medical treatment and follow the instructions of the dermatologist when taking medication. 印尼文版 ▎Lansia Mengalami “Kulit Gatal di Musim Dingin”tips perawatan di rumah Suhu rendah di musim dingin, sekresi minyak kulit berkurang menyebabkan lansia sering mengalami masalah “kulit gatal di musim dingin”. Supaya dapat mengurangi masalah kulit gatal yang dialami lansia selama perawatan di rumah, maka perawat rumah tangga diharapkan lebih memerhatikan beberapa rincian berikut : •Perhatikan suhu air mandi, air yang terlalu panas dapat menyebabkan kulit semakin kering •Gunakan produk pembersih kulit yang lembut dan dipakai secukupnya •Setelah mandi bisa mengoleskan krim atau vaseline pelembab untuk menjaga hidrasi pada kulit Apabila mengalami kulit gatal berkondisi parah, jangan ragu untuk memberitahu majikan untuk membawa lansia berobat dan mengikuti petunjuk penggunaan obat yang dianjurkan oleh dokter spesialis kulit! 越南文版 ▎M?a ??ng, ng??i cao tu?i th??ng m?c ch?ng “ng?a v?o m?a ??ng”B? quy?t ch?m s?c t?i nh? Khi nhi?t ?? xu?ng th?p v?o m?a ??ng, l??ng d?u ti?t ra tr?n da c?ng gi?m, ng??i cao tu?i th??ng m?c ch?ng “ng?a da m?a ??ng”. Khi ch?m s?c ng??i cao tu?i, kh?n h? c?ng gia ??nh c? th? ch? ? h?n ??n m?t s? chi ti?t, ?? ng??i cao tu?i gi?m b?t phi?n to?i do ng?a da! •Ch? ? ??n nhi?t ?? n??c t?m, n??c qu? n?ng s? khi?n da kh? h?n. •S? d?ng c?c s?n ph?m l?m s?ch da d?u nh? v? s? d?ng ? m?c ?? v?a ph?i •Sau khi t?m, c? th? thoa kem d??ng ?m ho?c vaseline ?? gi? ?m cho da. N?u t?nh tr?ng ng?a qu? nghi?m tr?ng, ??ng qu?n nh?c nh? ch? thu? ??a ng??i cao tu?i ?i kh?m b?nh v? ti?n h?nh ?i?u tr? theo h??ng d?n c?a b?c s? da li?u nh?! 泰文版 ▎?????????????????????????????????????? “???????????????????????” ??????? ??????????? ?????????????????????????????????? ???????????????????? “???????????????????????” ??????????????????????????????????????????????? ?????????????????????????????????????????????????????????????????????????? ! •???????????????????????????? ?????????????????????????????????????? •?????????????????????????????????? ???????????????????????? •??????????????????????????????? ???????????????????????????? ??????????????????????????? ?????????????????????????????????????????? ????????????????????????????????????!