▍換季期間疾病預防 春季天氣變化大，預防疾病這樣做 •配戴口罩-前往人潮擁擠地點，如賣場、搭乘大眾運輸工具時可佩戴口罩 •勤洗手-利用肥皂、抗菌洗手乳清洗20秒以上，並擦乾雙手 •定期環境消毒-稀釋漂白水清潔桌椅、地板 •不摸眼鼻口-以免病毒沾染黏膜導致生病 •不吃生食-食物完全煮熟再食用，避免腸胃傳染疾病 英文版 ▍Preventing illness during the changing seasons In Taiwan the weather can change a great deal in spring, avoid falling ill by observing the following: •Wear a face mask-Wear a face mask when going to locations where a lot of people are crowded together such as a stores, or when taking public transport •Wash your hands thoroughly-Rinse your hands with soap or antibacterial hand wash for 20 seconds or longer and make sure they are properly dried •Regularly disinfect the environment-Clean tables, chairs and the floor with diluted bleach •Do not touch your nose or eyes-Do not touch your nose or eyes to avoid the mucous membrane being infected by a virus resulting in illness •Do not eat uncooked food-Only eat food that has been properly cooked, to avoid intestinal infectious diseases 印尼文版 ▍Pencegahan Penyakit Semasa Pergantian Musim Inilah yang dilakukan untuk mencegah penyakit saat perubahan cuaca yang besar di musim semi •Memakai masker-Memakai master saat berada di tempat ramai seperti toko, naik kendaraan umum dan lainnya •Sering cuci tangan-Gunakan sabun, cairan cuci tangan anti bakteri dan mencuci tangan selama 20 detik lebih, serta mengelap kedua tangan sampai kering •Disinfeksi lingkungan secara berkala-Membersihkan meja, bangku dan lantai dengan pemutih yang diencerkan •Tidak menyentuh mata, hidung dan mulut-Untuk menghindari selaput lendir terkontaminasi virus sehingga menyebabkan penyakit •Tidak makan makanan mentah-Masak makanan hingga matang baru disantap, agar terhindar dari penyakit pencernaan 越南文版 ▍Ph?ng ch?ng b?nh t?t khi chuy?n m?a Th?i ti?t m?a xu?n thay ??i th??t th???ng, ha?y pho?ng b??nh b??ng nh??ng ca?ch la?m d???i ??y •?eo kh?u trang-?eo kh?u trang khi ??n n?i ??ng ng??i nh? Trung t?m mua s?m ho?c s? d?ng ph??ng ti?n giao th?ng c?ng c?ng. •R?a tay th??ng xuy?n-R?a tay b?ng x? ph?ng v? n???c r??a tay kh?ng khu?n ?t nh?t 20 gi?y v? lau kh? tay. •Kh? tr?ng m?i tr??ng th??ng xuy?n-D?ng thu?c t?y pha lo?ng ?? lau b?n, gh?, s?n nh? •Kh?ng ch?m v?o m?t, m?i v? mi?ng-??? ng?n ch?n virus x?m nh?p v?o m?ng nh?y, g?y b?nh •Kh?ng ?n ?? s?ng-N?u ch?n k? th?c ph?m tr??c khi ?n ?? tr?nh c?c b?nh l?y truy??n qua ???ng ti?u h?a 泰文版 ▍???????????????????????????????? ??????????????????????? ??????????????????????????????????? •????????????????-????????????????????????????????? ?????????????????????????????????????????? ??????????????????? •????????????-???????????????????????????????????????????????????????? 20 ???????????????????????????????????????? •???????????????????????????????-??????????????????????????????????????????????????????????? ??????? ??????? •???????????????????? ??????????-?????????????????????????????????????????????????????????? •????????????-????????????????????????????????????????????????????????????????????????????????