▍當心疲勞駕駛發生事故 A:唉…我太期待出去玩，導致昨晚太興奮，根本就沒睡，等一下還得騎車出發，想想就覺得累 B:等一下！你這樣算疲勞駕駛喔。如果沒睡飽就騎車，可能會視線模糊及反應變慢，很容易發生車禍，還可能被罰錢喔！ A:那我該怎麼辦？ 如果發現有疲勞駕駛狀況，可以: •在安全的地方停靠休息 •補充高咖啡因飲料嚼口香糖或聽音樂提神 •可以小睡但不要超過30分鐘最好每2小時休息15分鐘避免越睡越累 騎車請勿勉強，一起拒絕疲勞駕駛，安全出遊，平安回家！ 英文版 ▍Do not drive when tired to avoid accidents A:I was so excited about the trip that I couldn’t sleep at all last night. I’ve got to head out on my bike in a minute but just thinking about it makes me feel tired. B:Hey, that’s driving when tired.If you go out on your bike feeling tired your vision could be blurry and your reaction time slower, which makes an accident more likely and increases the chance of getting fined. A:What should I do? If you find yourself driving when tired observe the following: •Find a safe place to stop and rest •Increase your alertness by consuming high-caffeine drinks, chewing gumor listening to music •Take a short nap but for no longer than 30 minutes. Rest for 15 minutes every two hours to avoid feeling even more tired Do not ride your bike when you feel tired,let’s all say no to driving when tired Have a safe trip, return home safely 印尼文版 ▍Waspada Terjadi Kecelakaan Karena Mengemudi dalam Keadaan Lelah A:Aduh… Saya terlalu antusias untuk pergi bermain, saking semangatnya sampai tidak tidur sama sekali semalam. Sebentar lagi saya harus berangat dengan mengemudi motor, memikirkannya saja sudah merasa lelah B:Tunggu! Kamu sudah termasuk mengemudi dalam keadaan lelah loh.Kalau tidak cukup tidur dan tetap mengemudi motor, mungkin bisa membuat penglihatan kabur dan reaksi lebih lambat, sangat mudah terjadi kecelakaan, dan mungkin akan didenda loh! A:Jadi apa yang harus saya lakukan? Apabila menemukan kondisi mengemudidalam keadaan lelah, Anda dapat: •Berhenti dan istirahat di tempat yang aman •Mengonsumsi minuman berkafein tinggi, mengunyah permen karet, atau mendengarkan musik untuk menyegarkan diri •Tidur sebentar, tapi jangan lebih dari 30 menit, sebaiknya setiap 2 jam istirahat 15 menit guna menghindari rasa lelahyang semakin parah. Jangan memaksakan diri, mari bersama-sama menolak mengemudi kendaraan dalam keadaan lelah Keluar bermain dengan aman, kembali ke rumah dengan selamat! 越南文版 ▍C?n th?n tai n?n do l?i xe khi m?t m?i A:?i... T?i qu? h?o h?c ???c ?i ch?i n?n ??m qua t?i kh?ng ng? ???c. Ch?t n?a t?i c?n ph?i ch?y xe, ngh? ??n th?i l? ?? th?y m?t r?i. B:Khoan ??! ?i?u n?y ???c xem l? l?i xe khi m?t m?i.N?u b?n ?i xe m? kh?ng ng? ?? gi?c, c? th? b? m? m?t v? ph?n ?ng ch?m, d? d?n ??n tai n?n giao th?ng v? th?m ch? c? th? b? ph?t n?a. A:V?y t?i ph?i l?m sao? N?u c?m th?y m?t m?i khi ?ang l?i xe,b?n c? th? •D?ng l?i v? ngh? ng?i ? n?i an to?n. •U?ng ?? u?ng c? ch?a nhi?u caffeine, nhai k?o cao su ho?c nghe nh?c cho t?nh t?o. •C? th? ng? tr?a nh?ng kh?ng n?n qu? 30 ph?t. T?t nh?t l? n?n ngh? ng?i 15 ph?t sau m?i 2 gi?, ?? tr?nh t?nh tr?ng m?t m?i h?n khi ng? nhi?u. ??ng ?p bu?c b?n th?n, n?i kh?ng v?i vi?c l?i xe khi m?t m?i. ?i ch?i an to?n, tr? v? b?nh an! 泰文版 ▍???????????????????????????????????????????? A:????…?????????????????????????????????????????? ???????????????????????????????? ?????????? B:??????????! ????????????????????????????????????????????????????????????????????? ?????????????????????????????????????????????? ?????????????????????????? ????????????????????????! A:??????????????????? ???????????????????????????????????????????????????????? •?????????????????? •?????????????????????????????? ??????????????? ?????????????????????????????? •??????????????????????? 30 ???? ???????????? 2 ??????? ????????????? 15 ???? ???????????????????????????? ???????????????????????????????????????????????????????????????? ?????????????? ??????????????????????? !